Anger Management Counselling Brisbane
Here at Psychological Solutions we provide highly personalised anger management counselling in Brisbane. We have years of experience in handling anger management counselling.
If you find it difficult to control your temper, causing you to lash out verbally or physically towards your partner, work colleagues or loved ones, Psychological Solutions will work with you so you can over come your anger. Our Anger Management counselling plays a very important role in this process. The experts at Psychological Solutions follow a personalised structured approach that focuses on assertiveness skills training or teaching people how to have difficult conversations with their partner or other people in their life
Common Causes of Anger
- Frustration with work
- Financial concerns
- Family problems
- Relationship issues
- Poor sleep patterns
- A lack of time for yourself
The Benefits of Anger Management Counselling
Anger management counselling is helpful for those who want to learn to control their anger. Benefits of gaining control include:
- Know what triggers your anger
- Understand why you are getting so angry
- Find constructive ways to express how you feel
- Be able to stop yourself before saying or doing something you might regret
- Improvement of relationships with the important people in your life
- A happier and healthier life!
How Psychological Solutions help you in anger management counselling
In psychological solutions, Brisbane, we follow a structured program that covers the following components:
- Exploring the triggers
- Cognitive Restructuring
- Provide Anger Release Options
- Bring Awareness and Control
- Exploring & resolving sources of anger from the past
These are just some of the great techniques followed by our psychologists!
Our Team of Psychologists Click here.
Findout the Areas We are serving – Areas Covered
Medicare rebates for mental health services. For further information regarding rebates through Medicare please visit https://www.psychology.org.au/medicare/fact_sheet/
Better Access to Psychiatrists, Psychologists and General Practitioners through the Medicare Benefits Schedule
To make an appointment Child Counselling Brisbane, call us today 0412 753 873 Or Contact us by filling this form.